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Lemon Rosemary White Bean Dip in a bowl

Lemon Rosemary White Bean Dip

This is the perfect protein packed summer dip!  Serve with pita chips or vegetables for dipping!

Course Appetizer
Cuisine American
Keyword White Bean Dip
Prep Time 5 minutes
Total Time 5 minutes
Servings 10 servings
Calories 70 kcal
Author With Two Spoons


  • 1 15 oz can Cannellini Beans drained and rinsed
  • ½ cup red onion rough chopped
  • 7 teaspoons fresh lemon juice (2 Tablespoons + 1 teaspoon)
  • 1 Tablespoon lemon zest
  • 2 Tablespoons Queen Creek Rosemary Olive Oil
  • 1 Tablespoon fresh rosemary minced
  • ¾ teaspoon salt
  • ½ teaspoon red pepper flakes


  1. Place all ingredients into the food processor and blend until desired consistency.  

  2. Scrape into a serving bowl.  Serve with pita chips or veggies (or both!).  Or if you aren't ready to serve, place into a glass jar for storage and refrigerate.