A crunchy, savory snack full of fiber and protein.
Preheat the oven to 350 degrees.
Line a baking sheet with parchment paper.
In a medium bowl, combine the flax seeds, flax meal, and everything bagel seasoning. Add the warm water and stir to combine.
Allow the mixture to sit for 10-15 minutes.
Place the seed mixture on the prepared parchment paper. Place a second sheet of parchment over the mixture and gently roll out to approximately 4 mm in thickness. Remove the top sheet of parchment. Sprinkle with sea salt, if desired.
Bake the crackers for 15-20 minutes at 350 degrees, checking them every 1-2 minutes starting at 15 minutes of baking time. They should be crispy and slightly golden brown on the edges. Do not allow them to burn.
Cool slightly and then break into bite sized pieces.
Store in an airtight container for up to one week.