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Roasted Carrots with Easy Thai Peanut Sauce

May 7, 2019 By Lane 7 Comments

Plant forward.

Although I’ve been hearing this everywhere, it took me awhile to figure out what exactly this meant!  I mean it’s not necessarily vegetarian or vegan…

Finally, I realized it is as simple as making plants the star of the show. Now that is nutrition advice we should ALL get behind.

Let me show you one way to make it not only simple-but delicious as well!  It’s so, so easy with these Roasted Carrots with Easy Thai Peanut Sauce.  (and as I had just published a peanut sauce recipe a few weeks ago, these roasted carrots are quite timely-now you’ll have a great way to use that sauce!)

Roasted Carrots with Peanut Sauce on a white plate with cilantro

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Filed Under: Vegetable side dishes, Vegetarian Tagged With: Carrots, clean eating, healthy, peanut sauce, roasted carrots, side dish, Thai

Friday Five: Tips and Tricks for Feeding Kids

March 1, 2019 By Lane 2 Comments

Feeding kids and getting them to eat healthy foods can be difficult.  With a 16 year old and an 8 year old, I’ve had a lot of time to try and sort this out.  I’ve even (by accident) performed the sociological experiment by the different ways I raised my own two kids in regards to food.  Both turned out to be quite good eaters, however one was much easier than the other to get there.  Read on while I share my Tips and Tricks for Feeding Kids.

Tips and Tricks for Feeding Kids

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Filed Under: Friday Five, Kids in the Kitchen Tagged With: clean eating, feeding kids, Healthy Eating, kids, toddlers, youngsters

Waldorf Chicken Salad (Whole30)

February 12, 2019 By Lane Leave a Comment

Although my Whole30 is done (how can you stick to Whole30 in Napa?  I mean WINE…!), I am still trying to stick to clean eating while at home.  I’m also trying to keep planning foods to bring to work.  This Waldorf Chicken Salad ticks all of the boxes.  Fresh, crunchy, creamy, Whole30 approved.  Perfection!

Waldorf Chicken Salad in a bowl

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Filed Under: Salads, Sandwich, whole 30 Tagged With: apples, Chicken Salad, clean eating, grapes, lettuce wraps, sandwiches, waldorf, Whole30

Friday Five: Whole 30 Recipes and Inspiration

January 18, 2019 By Lane 2 Comments

The Whole 30 can be daunting.  SO daunting.  It seems like everything is off limits and there is nothing you can eat.  But the truth is, there is a TON you can eat.  And not only is it good for you, it TASTES good too!  So I decided to take this Friday Five and bring you some Whole 30 recipes and inspiration-although I’m not stopping at just five.  Read on for ideas for breakfast, lunch, and dinner!  (and don’t forget those fresh fruits and veggies!)

Whole 30 recipes and inspiration collage

 

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Filed Under: Friday Five, Good (Food) Reads, whole 30 Tagged With: best of, Breakfast, clean eating, dinner, inspiration, lunch, recipe round up, whole 30

Apple Brussels Sprouts Salad

January 15, 2019 By Lane 3 Comments

Day 15 of the Whole 30!  I’m still alive and even starting to enjoy it. I won’t lie, I’ve struggled at times and I would give my right arm for a taco (glass of wine, piece of bread, Ritz cracker…), but its finally looking like I’m going to make it.  Turns out this clean eating thing can actually taste pretty darn good.  Lean protein, fresh vegetables, fresh fruit, and this Apple Brussels Sprouts Salad.

Apple Brussels Spouts Salad

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Filed Under: Salads, whole 30 Tagged With: almonds, apple, brussels sprouts, cashews, clean eating, january, salad, whole 30

Good Food Reads 5.2.17

June 2, 2017 By Lane 14 Comments

Good Food Reads

It has been a crazy busy week, as most of them are towards the end of the school year.  My kids don’t have their last day of school until next week, but the past two weeks have been chock full of end of the year parties, teacher gifts, graduation festivities, end of the year orchestra concerts, dance recitals, and let’s not forget the never ending soccer games!  When you put that on top of a full time work schedule, well…whew, I’m starting to get tuckered out!  And I must admit my belly is growing very tired of all of the fast and fast casual food we’ve been eating (not to mention guilty) as we fly around from one activity from another.  It’s time to reintroduce vegetables and clean eating to our diets.  These salads we’ve found all over the internet will be a great way to start that process…and they are anything but boring!  So keep reading for a Good Food Reads dedicated to salads!…

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Filed Under: Good (Food) Reads, Salads Tagged With: clean eating, Good (food) Reads, salads, vegetables

With Two Spoons

We are Lane & Holly, the creators of With Two Spoons. We are friends, coworkers, mamas, and home cooks. Our belief is that community is built around the table. Come along as we share our kitchen adventures.

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With Two Spoons

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withtwospoons

Holly & Lane
📚Moms, MDs, & Cookbook Addicts
👩‍🍳Recipe development
Minneapolis,MN
#foodblogger #minneapolis
WithTwoSpoons.com

Instagram post 2193738719890873699_2160961149 Are you missing the journey because you’re too focused on the destination? .
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Reflecting on our travel last week. Justin and I always give the kids and grandparents some extra time together 😉😉 in Phoenix and head down to Tucson to relax by ourselves.  We hike, and dine, and lounge by the pool drinking wine and just basically reconnect 🥂. .
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And although there is shorter way home via the highway, we always choose the backroads to get back to Phoenix-the path less traveled.  And we always marvel at the beauty of the journey.  And without fail, every year, the trip makes me think: where else in my life should I be foregoing the “fast route” for the “road less traveled”? Where else in my life am I missing out on the marvel of the journey because I’m concentrating too hard on the end goal?  The answers from various parts of my life are always fascinating and hopefully enough to help me make some changes. .
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This might be the meaning of life right here folks.  Take the path less traveled.  The marvel of the journey might be exactly what you need. .
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And if you’ve read this far: tell us below, What have been some of your “paths less traveled”? What lessons have you learned by taking the slow route?  We’d love to hear YOUR stories!
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#pathlesstraveled #travel #journey #WithTwoSpoons #instatravel
Instagram post 2189514848865626322_2160961149 So this is what I’ve learned.  I should listen to my husband. (And no he is not bribing me to say this-although I guarantee he’ll screen shot this and hold onto it forever). After horseback riding yesterday I was tired and wanted to sit in the hot tub (I’ve got cookbooks to read- like @halfbakedharvest’s new Super Simple) but no.  He wanted to hike. .
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Sometimes when you love someone you have to do it their way, even when you really don’t want to.  And sensing my reluctance (I’m not very subtle) he picked a shortish hike in the beautiful Sabino Canyon.  We were rewarded with the magnificent beauty of the Sonoran Desert.  Worth every step.  So I have to admit he was right. And boy did that hot tub at @haciendadelsolaz feel good afterwards!
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#sonorandesert #hiking #takeahike #sabinocanyon #soremuscles #fitdoctorsofinsta #SoMeDocs #supersimple #arizona #tucson BBC
Instagram post 2188906075352564315_2160961149 So this happened this morning.  Something like a scene from the movie City Slickers (and for those of you too young to have seen this movie- go get a copy quick.). Anyhoo...now I’m a Modern Day Cowgirl.  So if anyone is looking for me, I’m out buying my new wardrobe...
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Thanks to our amazing wrangler, Octavia who didn’t laugh at us once.  And I’m sure that took amazing determination.  And check out stories for my favorite video of all time! .
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#outofmycomfortzone #cityslickers #arizona #horsebackriding #haciendadelsol #tucson #getaway #cowgirl
Instagram post 2188662097000596373_2160961149 I love my kids. I love my life. But sometimes you just need a get away.  And as I’m getting older I’m getting better about taking them.  Like this phenomenal weekend we’re spending in Tucson while the kids are up with grandma in Phoenix.  And @haciendadelsolaz never disappoints.  Time spent in the hot tub with this view is good time indeed! .
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#vacation #arizona #haciendadelsol #tucsonarizona #mountains #getaway #justadulting #recharge #withtwospoons #catalinamountains
Instagram post 2186832100422240666_2160961149 The weather is cool here in Arizona, but that didn’t stop us!  We hiked the Wave Cave Trail in the Superstition Mountains- which if you haven’t done, you definitely should (it’s beautiful!). Here my yoga loving daughter is holding dancer’s pose in the cave while I practice my photography.  The world is full of beauty y’all!
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Where are you finding beauty today?
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#arizona #hiking #dancers #yoga #superstitionmountains #wavecavetrail  #beautifulday #hikearizona
Instagram post 2186141879254824355_2160961149 I just thought you might need to see another view of these Citrus Kissed Roasted  Brussels Sprouts. Because they belong on your #Thanksgiving table! .
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(Recipe link in profile...and you know you want them!)
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#queencreekolivemill #brusselssprouts #brusselsprouts #sidedish #vegetables #eatyourveggies #eattherainbow #healthyfood #wholefoods #plantbased #WithTwoSpoons #thanksgivingtable #minneapolisblogger #foodblogger #yahoofood
Instagram post 2185745931621997019_2160961149 New Recipe alert! .
Instant Pot Herbed Cauliflower Mash
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Our new recipe is the perfect way to lighten up your Thanksgiving meal without sacrificing flavor. .
It's a one pot, ready in less than 15 minutes side dish that will definitely impress all of your guests.
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Find the recipe link in our profile or on the blog.
Instagram post 2185045702920769279_2160961149 Tacos, tacos, tacos- who doesn’t love tacos?  Hit up Centro in MPLS for some amazing eats.  Perfect for a quick dinner right before seeing Phantom of the Opera at the Orpheum!  I ❤️♥️❤️♥️ Minneapolis! .
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Where is your favorite place to get tacos? Where is your favorite place to eat before the theater?
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#tacos #pretheatre #WithTwoSpoons #momanddaughter #Sundaynight #yum #phantomoftheopera #orpheum #minneapolis
Instagram post 2184341228090622979_2160961149 It’s comfort time!  Instant Pot Butternut Squash Soup and Grilled Cheese Sandwiches.  Delish! .
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What is your comfort food today?
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#comfortfood #butternutsquashsoup #instantpot #grilledcheee
Instagram post 2183784816822395484_2160961149 Everything is all right here at the cabin.  Sunny skies, cool breeze, Shortribs braising in the oven, wine chilling in the refrigerator.  Everything is all right here at the cabin.
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What are y’all doing this weekend?
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#cabinlife #upnorth #weekendvibes #relax
Instagram post 2183085900930446521_2160961149 November has been a busy, busy month.  I’ve worked my full time ER schedule, developed a few new recipes, mommed a little (and one not so little), created a few blog posts, attended a wedding lunch, attended a baby shower, attended 2 book clubs, had dinner with friends, made it to my daughter’s violin performance in the musical, made it to Gaby’s intern night, made it to the Dia de Muertos celebration at my kiddo’s school, took my favorite interns to lunch at @midtownglobalmarket, had lunch with my neighborhood lunch bunch, had brunch with my favorite cardiologist, and worked on building my BeautyCounter business. And did I mention I’m ready to send out my Holiday cards?  It’s only the THIRD week of the month!
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Looking forward to a weekend of relaxation and self care.  I have to admit I’m just a tad worn out.  What’s your favorite way to take care of yourself?  Mine: the bathtub. With books, magazines, and candles.  Carry on folks...I’ll be busy for awhile...
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#selfcare #relaxation #bathtime #bathtub #soakingtub #bubbles #forksoverknives #kindle #november #busy #busymom #doctormomlife #SoMeDocs #fitdoctorsofinsta #calgontakemeaway #life #lifestyle #betterbeauty #betterbeautymovement
Instagram post 2180631937122919148_2160961149 Citrus Kissed Roasted Brussels Sprouts the perfect Thanksgiving side dish!  Made with Arizona Valencia Orange Olive Oil from our friends at @queencreekolivemill! #ad #queencreekolivemill .
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What will be on your Thanksgiving table?
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#thanksgiving #holiday #onmytable #brusselssprouts #brusselsprouts #oliveoil #arizona #vegetables #sidedishes #sidedish #WithTwoSpoons #vegetarian #vegan #citrus #orange #pomegranateseeds
Instagram post 2180320212641158489_2160961149 Thinking back to this fun night seeing Hamilton with my daughter in Chicago!  So much fun! .
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#lifestyle #hamilton #broadwaychicago #chicago #cibctheatre #WithTwoSpoons #Champagne #vacation #throwback #october #vacation #motherdaughter
Instagram post 2177811214851585606_2160961149 PSA: Thanksgiving is LESS THAN TWO WEEKS AWAY!! Have you planned your menu yet?
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Grab our FREE, printable Thanksgiving menu planner on the blog today and find out how we’re prepping for the big day
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Link in profile or find it at www.withtwospoons.com
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#freeprintable #thanksgiving #menuplanning #mealprep #holidaymenu #withtwospoons #foodblogger #momlifehacks
Instagram post 2175821535985859616_2160961149 BAKED HONEY NUT CHICKEN TENDERS
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Yeah, we went there.
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It’s an amped up take on a childhood classic. You won’t want to miss this one, friends!
Find the recipe on the blog or in the link in profile. .
#withtwospoons #newrecipe #chickentenders #healthyrecipes #cookingforkids #kidsinthekitchen #reciperevamp #whatsfordinner #somedocs #easyrecipes
Instagram post 2173512605221802135_2160961149 Out for lunch with friends a few weeks ago.  A warm bowl of ramen is exactly what I needed and could definitely use today! (Not to mention great company!)
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#ramen #noodles #minneapolis
Instagram post 2170878231338889052_2160961149 Anyone up for a Homemade Apple Cinnamon Roll? Turns out they’re not hard to make, and worth every second.  Recipe link in profile! .
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#cinnamonrolls #apple #homemade #baking #bakedgoods #WithTwoSpoons #inmykitchen #onmytable #inmyoven #spice #feedblogfeed #foodblogfeed #instafood #yahoofood #goodeats #SoMeDocs #twincitieseats #twincitiescollective
Instagram post 2169385104933624839_2160961149 Plant based dinner and my first foray into making tofu at home.  Dan Dan noodles (@smittenkitchen), cucumbers, herbs, and crispy tofu.  Thank you to @katrinsig for all of the advice on how to deal with tofu and rescuing me when I ran out of tahini mid recipe 🤦🏻‍♀️. Thanks to @lisasheppardpearson for forwarding me this recipe and introducing me to @unitednoodles (I’m obsessed). .
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0% of my family excited about this one 🙄. 100% admitted that they liked it 😉👍🏻.
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#WithTwoSpoons #homecook #tofu #noodles #plantbased #vegetarian #meatless #betterthantakeout #dinnertonight #easyrecipes #smittenkitchen #inmykitchen #onmytable #castironskillet #vegetables
Instagram post 2169103355196737137_2160961149 It’s so heartwarming when you see your friend so truly happy.  Happy Wedding to Emily and Nick and may they find the ultimate happiness and comfort in each other....
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Carrot Mimosas at a pre-wedding lunch for one of the dearest- Emily Ragaini.
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#friends #wedding #bridal #lunch #minneapolis #november #matchup #WithTwoSpoons #forever #gettinghitched #foundtheone #theone #weddingday #alma #cocktails #mimosa
Instagram post 2165539626164855117_2160961149 We’ve got an all new recipe for Make Ahead Cinnamon French Toast Sticks that you definitely need to check out if you love carbs, breakfast, or just easy meal hacks. 🍞
Find the recipe on the blog or via the link in profile. Happy cooking!
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